QUAKER

Original Multigrain Cereal, Original — Nutrition Facts & Ingredients

UPC 30000567661 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Original Multigrain Cereal, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
9.4 gper 100 g
Carbs
78.1 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (3/4 cup, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3.0g
Calcium 99.8mg 8%
Iron 9.0mg 50%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.4 g
Carbohydrates78.1 g
Sugars18.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)71.9g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium312 mg
Potassium281 mg
Iron28.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Multigrain Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT, Calcium Carbonate, Corn Flour, Disodium Phosphate, Folic Acid, Niacinamide, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Sugar, Thiamine Mononitrate, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 375 calories.

How much protein is in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 9.38 g protein.

How many carbohydrates are in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 78.12 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 18.75 g sugars.

How much sodium (salt) is in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Multigrain Cereal, Original?

Per 100 g of Original Multigrain Cereal, Original there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Multigrain Cereal, Original?

The main ingredients in Original Multigrain Cereal, Original are: BHT, Calcium Carbonate, Corn Flour, Disodium Phosphate, Folic Acid.

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