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Onion Bagels, Onion — Nutrition Facts & Ingredients

UPC 7789047051 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (57g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 1.8mg 10%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein8.8 g

Carbohydrates57.9 g

Sugars3.5 g

Added sugars3.5 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)56.1g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium544 mg

Calcium35 mg

Potassium123 mg

Iron3.2 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 263 calories.

How much protein is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 8.77 g protein.

How many carbohydrates are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 57.89 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 3.51 g sugars.

How much sodium (salt) is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagels, Onion?

The main ingredients in Onion Bagels, Onion are: Added As A Dough Conditioner, Ascorbic Acid, Corn Starch, Degerminated Yellow Corn Meal, Dehydrated Onion.