Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters
- Calories
- 250per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 75.4 gper 100 g
- Fat
- 10.5 gper 100 g
Where to buy
Per serving (1 cup, 57 g): 250 calories. Per 100 g: 439 calories, 7.0 g protein, 10.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Barley Malt Syrup, Brown Rice Syrup, Color, Corn Flour, Corn Starch, Expeller-pressed Canola Oil, Maple Syrup, Milled Cane Sugar, Natural Flavors, Pecans, Rice Flour, Salt, Turmeric And Purple Carrot Juice, Whole: Rolled Oats
Frequently asked questions
How many calories are in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 439 calories.
How much protein is in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 7.02 g protein.
How many carbohydrates are in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 75.44 g carbohydrates. Of which 17.54 g sugars.
How much sugar is in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 17.54 g sugars.
How much sodium (salt) is in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
Per 100 g of Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters?
The main ingredients in Maple Pecan Flakes & Clusters Cereal, Maple Pecan Flakes & Clusters are: Annatto, Barley Malt Syrup, Brown Rice Syrup, Color, Corn Flour.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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