M&M'S

Chocolate Candies — Nutrition Facts & Ingredients

UPC 40000527206 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Per serving (0.333 PACK, 27 g): 130 calories. Per 100 g: 481 calories, 3.7 g protein, 18.5 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PACK (27g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein3.7 g
Carbohydrates74.1 g
Sugars55.6 g
Added sugars55.6 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat18.5 g
Saturated fat11.1 g
Trans fat0 g
Cholesterol0 mg
Sodium93 mg
Calcium0 mg
Potassium519 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Artificial And Natural Flavors, Barley Malt Extract, Blue 1, Carnauba Wax, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Cocoa Crisp Rice, Cocoa Powder Processed With Alkali, Coloring, Corn Syrup, Dextrin, Dextrose, Gum Acacia, Includes Red 40, Less Than 2% - Cornstarch, Milkfat, Mixed Tocopherols To Maintain Freshness, Natural Flavors, Red 40 Lake, Rice Flour, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Chocolate Candies?

Per 100 g of Chocolate Candies there are 481 calories.

How much protein is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 3.7 g protein.

How many carbohydrates are in Chocolate Candies?

Per 100 g of Chocolate Candies there are 74.07 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 55.56 g sugars.

How much sodium (salt) is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Candies?

Per 100 g of Chocolate Candies there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Candies?

The main ingredients in Chocolate Candies are: Artificial And Natural Flavors, Barley Malt Extract, Blue 1, Carnauba Wax, Chocolate.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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