STOUFFER'S

White Sauce, White — Nutrition Facts & Ingredients

UPC 13800916310 Manufacturer: Nestle Usa-Frozen Food Division Other Cooking Sauces Updated Sep 27, 2026

Calories
40per serving
Protein
3.1 gper 100 g
Carbs
9.4 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (2 tbsp, 32 g): 40 calories. Per 100 g: 125 calories, 3.1 g protein, 7.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (32g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein3.1 g
Carbohydrates9.4 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat7.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium562 mg
Calcium62 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Sauce, White

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Ingredients

Autolyzed Yeast Extract, Bleached Wheat Flour, Canola Lecithin, Cellulose Gel, Chicken Fat, Citric Acid, Datem, Dehydrated Onions, Disodium Inosinate And Disodium Guanylate, Dried Chicken Broth, Flavoring, Gum Acacia, Hydrolyzed Wheat Gluten, Lactic Acid, Less Than 2% - Citric Acid, Maltodextrin, Margarine, Modified Cornstarch, Mono & Diglycerides, Natural Flavors, Potassium Phosphate, Potato Maltodextrin, Rendered Beef Fat, Salt, Seasoning, Sesame Oil, Skim Milk, Sodium Caseinate, Sodium Citrate, Sodium Lactate, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spices, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Vitamin D3, Water, Whey, Yeast Extract

Frequently asked questions

How many calories are in White Sauce, White?

Per 100 g of White Sauce, White there are 125 calories.

How much protein is in White Sauce, White?

Per 100 g of White Sauce, White there are 3.12 g protein.

How many carbohydrates are in White Sauce, White?

Per 100 g of White Sauce, White there are 9.38 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in White Sauce, White?

Per 100 g of White Sauce, White there are 6.25 g sugars.

How much sodium (salt) is in White Sauce, White?

Per 100 g of White Sauce, White there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Sauce, White?

Per 100 g of White Sauce, White there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Sauce, White?

The main ingredients in White Sauce, White are: Autolyzed Yeast Extract, Bleached Wheat Flour, Canola Lecithin, Cellulose Gel, Chicken Fat.

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