Creole Etouffee Base Mix — Nutrition Facts & Ingredients
Per serving (1 1/2 Tbsp, 13 g): 40 calories. Per 100 g: 308 calories, 15.4 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/2 Tbsp (13g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Chili Powder, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Mushrooms, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dried Lactic Acid, Enriched Wheat Flour, Folic Acid, Hydrolyzed Soy And Corn Protein, Iron, Malted Barley Flour, Maltodextrin From Corn, Mushroom Flavor Autolyzed Yeast Extract, Natural Butter Flavor, Natural Flavors, Niacin, Paprika, Riboflavin, Roasted Chicken Flavor, Salt, Silicon Dioxide, Silicon Dioxide Anti-caking Agent, Spice, Spices, Thiamine Mononitrate, To Prevent Caking, Wheat Flour Bleached, Yeast Extract
Frequently asked questions
How many calories are in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 308 calories.
How much protein is in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 15.38 g protein.
How many carbohydrates are in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 61.54 g carbohydrates. Of which 7.69 g sugars.
How much sugar is in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 7.69 g sugars.
How much sodium (salt) is in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 4308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creole Etouffee Base Mix?
Per 100 g of Creole Etouffee Base Mix there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creole Etouffee Base Mix?
The main ingredients in Creole Etouffee Base Mix are: Chili Powder, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Mushrooms, Dehydrated Onion.
Reviews
Similar products
Blount Seafood Corporation
Broccoli Cheddar Soup
99Calories
3.9Protein
6.0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tony Chachere's Creole Foods of Opelousas, Inc.
Nutrition facts for other products from Tony Chachere's Creole Foods of Opelousas, Inc.:
- Creole Seasoning, Original
- Creole Sasoning, Bold
- Creole Seasoning, Original
- Creole Dirty Rice Dinner Mix
- Creole White Gravy Mix
- Crispy Creole Hush Puppy Mix