GOOD HEALTH

Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 755355021162 Manufacturer: Good Health Natural Products Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.8mg 4%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium71 mg
Potassium321 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Caramel Color, Citric Acid, Cream, Culture, Cultured Buttermilk Powder, Cultures, Expeller Pressed Sunflower Oil, Garlic Powder, Lactic Acid, Molasses, Molasses Powder, Natural Flavors, Nonfat Milk Solids, Onion Powder, Parsley, Popcorn, Salt, Skim Milk, Sour Cream Powder Sour Cream, Yeast Extract

Frequently asked questions

How many calories are in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 536 calories.

How much protein is in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 7.14 g protein.

How many carbohydrates are in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 7.14 g sugars.

How much sodium (salt) is in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion are: Cane Sugar, Caramel Color, Citric Acid, Cream, Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category