EMILY KATE'S

Molasses Cookies — Nutrition Facts & Ingredients

UPC 644216571192 Manufacturer: Lisa Produce Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
3.0 gper 100 g
Carbs
66.7 gper 100 g
Fat
18.2 gper 100 g

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Per serving (33 GRM, 33 g): 150 calories. Per 100 g: 455 calories, 3.0 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size33 GRM (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 85.1mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 1g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein3.0 g
Carbohydrates66.7 g
Sugars36.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)63.7g
Fat18.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol121 mg
Sodium258 mg
Calcium61 mg
Iron1.1 mg
Vitamin A182 mcg
Vitamin C0 mg

Where to buy Molasses Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Arrowroot Starch, Baking Soda, Brown Rice Flour, Brown Sugar, Butter, Cinnamon, Cloves, Egg Yolk, Gluten Free Flour, Ground Ginger, Guar Gum, Molasses, Potato Starch, Rice Bran, Salt, Sorghum Flour, Sweet Rice Flour, Tapioca Starch, Turbinado Sugar, Vanilla Extract, White Rice Flour

Frequently asked questions

How many calories are in Molasses Cookies?

Per 100 g of Molasses Cookies there are 455 calories.

How much protein is in Molasses Cookies?

Per 100 g of Molasses Cookies there are 3.03 g protein.

How many carbohydrates are in Molasses Cookies?

Per 100 g of Molasses Cookies there are 66.67 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Molasses Cookies?

Per 100 g of Molasses Cookies there are 36.36 g sugars.

How much sodium (salt) is in Molasses Cookies?

Per 100 g of Molasses Cookies there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molasses Cookies?

Per 100 g of Molasses Cookies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molasses Cookies?

The main ingredients in Molasses Cookies are: Allspice, Arrowroot Starch, Baking Soda, Brown Rice Flour, Brown Sugar.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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