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Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 72220002751 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Original English Muffins, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.5 gper 100 g
Carbs
40.3 gper 100 g
Fat
0.8 gper 100 g

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Per serving (1 MUFFIN, 62 g): 130 calories. Per 100 g: 210 calories, 6.5 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MUFFIN (62g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 47.7mg 4%
Iron 1.0mg 6%
Potassium 42.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein6.5 g
Carbohydrates40.3 g
Sugars1.6 g
Added sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)38.7g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium403 mg
Calcium77 mg
Potassium68 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Canola/soy, Distilled Vinegar, Dough Conditioner, Each Of The Following: Cornmeal, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitors, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 210 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 6.45 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 40.32 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.61 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Canola/soy.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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