RITZ

Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz — Nutrition Facts & Ingredients

UPC 44000055943 Manufacturer: Mondelez USA Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 pack (21g), 21 g): 90 calories. Per 100 g: 429 calories, 4.8 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (21g) (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates71.4 g
Sugars4.8 g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Sodium667 mg
Calcium143 mg
Potassium905 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Calcium Phosphate Baking Soda, Canola Oil, Carob Bean Gum, Cheddar Cheese Powder, Cheese Culture, Corn Starch, Cream Cheese Powder, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Gum Arabic, Leavening, Maltodextrin, Milk, Natural Flavors, Niacin, Oat Fiber, Onion Powder, Paprika Extract, Pasteurized Milk And Cream, Potato Flour, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

Per 100 g of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz there are 429 calories.

How much protein is in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

Per 100 g of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz there are 4.76 g protein.

How many carbohydrates are in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

Per 100 g of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz there are 71.43 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

Per 100 g of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz there are 4.76 g sugars.

How much sodium (salt) is in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

Per 100 g of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz?

The main ingredients in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1X0.75 Oz are: Artificial Flavors, Calcium Phosphate Baking Soda, Canola Oil, Carob Bean Gum, Cheddar Cheese Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Mondelez USA

Nutrition facts for other products from Mondelez USA:

All Mondelez USA products →