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Crepe Mix, Crepe — Nutrition Facts & Ingredients

UPC 41449474229 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 5.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates72.4 g
Sugars10.3 g
Added sugars3.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.4g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium586 mg
Calcium103 mg
Potassium241 mg
Iron3.8 mg
Vitamin D0 mcg

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Ingredients

Annatto, Dextrose, Enriched Bleached Flour, Folic Acid, Malted Barley Flour, Milk Derivatives, Milk Protein, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Turmeric, Wheat Flour, Whey

Frequently asked questions

How many calories are in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 379 calories.

How much protein is in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 6.9 g protein.

How many carbohydrates are in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 72.41 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 10.34 g sugars.

How much sodium (salt) is in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crepe Mix, Crepe?

Per 100 g of Crepe Mix, Crepe there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crepe Mix, Crepe?

The main ingredients in Crepe Mix, Crepe are: Annatto, Dextrose, Enriched Bleached Flour, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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