KEMPS

Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple

UPC 41483043658 Manufacturer: Kemps LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 9.7 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 400mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 3.1g Added Sugars 6%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein9.7 g
Carbohydrates7.1 g
Sugars5.3 g
Added sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat3.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol18 mg
Sodium354 mg
Calcium53 mg
Potassium62 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple

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Ingredients

Carob Bean Gum, Carrageenan, Citric Acid, Corn Starch, Cream, Crystalline Fructose, Cultured Skim Milk, Enzymes, Guar Gum, Mono- And Diglycerides, Natural Flavors, Pineapples, Polysorbate 80, Potassium Sorbate And Carbon Dioxide, Salt, Skim Milk, To Maintain Freshness, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 97 calories.

How much protein is in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 9.73 g protein.

How many carbohydrates are in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 7.08 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 5.31 g sugars.

How much sodium (salt) is in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

Per 100 g of Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple?

The main ingredients in Pineapple Flavored Small Curd Mixed-In Cottage Cheese, Pineapple are: Carob Bean Gum, Carrageenan, Citric Acid, Corn Starch, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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