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White Cheddar Popped Granola Snack Clusters, White Cheddar — Nutrition Facts & Ingredients

UPC 884623103429 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1/2 Cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat20 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium67 mg
Potassium333 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy White Cheddar Popped Granola Snack Clusters, White Cheddar

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Ingredients

Acacia Gum, Baking Soda, Brown Rice Syrup, Cane Sugar, Chickpeas, Citric Acid, Coconut Oil, Garlic Powder, Konjac Gum, Lactic Acid, Natural Flavors, Onion Powder, Pistachios, Rice Flour, Rice Starch, Rolled Oats, Rosemary Extract For Freshness, Salt, Sunflower Oil, Whole Grain Corn, Whole Grain Sorghum, Yeast Extract

Frequently asked questions

How many calories are in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 433 calories.

How much protein is in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 10.0 g protein.

How many carbohydrates are in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 63.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 6.67 g sugars.

How much sodium (salt) is in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popped Granola Snack Clusters, White Cheddar?

Per 100 g of White Cheddar Popped Granola Snack Clusters, White Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popped Granola Snack Clusters, White Cheddar?

The main ingredients in White Cheddar Popped Granola Snack Clusters, White Cheddar are: Acacia Gum, Baking Soda, Brown Rice Syrup, Cane Sugar, Chickpeas.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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