MID EAST

Puff Pastry — Nutrition Facts & Ingredients

UPC 94379142027 Manufacturer: Kradjian Importing Co., Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per 100 g, Puff Pastry has 6.5 g protein and 33.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.2 ONZ (62g)

Amount per servingCalories
--
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.5 g
Carbohydrates30.6 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)29.0g
Fat33.9 g
Saturated fat8.1 g
Cholesterol0 mg
Sodium306 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Barley, Beta Carotene As Color, Enriched Wheat Flour, Iron, Mononitrate, Niacin, Partially Hydrogenated Soybean Oil, Riboflavin, Salt, Thiamine, Vegetable Shortening, Water

Frequently asked questions

How much protein is in Puff Pastry?

Per 100 g of Puff Pastry there are 6.45 g protein.

How many carbohydrates are in Puff Pastry?

Per 100 g of Puff Pastry there are 30.65 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Puff Pastry?

Per 100 g of Puff Pastry there are 1.61 g sugars.

How much sodium (salt) is in Puff Pastry?

Per 100 g of Puff Pastry there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry?

Per 100 g of Puff Pastry there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry?

The main ingredients in Puff Pastry are: Ascorbic Acid, Barley, Beta Carotene As Color, Enriched Wheat Flour, Iron.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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