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Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl

UPC 753611006069 Manufacturer: Food Marketing Consultants, Inc. Other Frozen Desserts Updated Sep 27, 2026

Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
1.9 gper 100 g
Carbs
33.0 gper 100 g
Fat
4.7 gper 100 g

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Per serving (2/3 cup, 106 g): 190 calories. Per 100 g: 179 calories, 1.9 g protein, 4.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (106g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.3mg 2%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g
Includes 21.0g Added Sugars 42%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.5mg 1%
Iron 1.0mg 6%
Potassium 29.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein1.9 g
Carbohydrates33.0 g
Sugars19.8 g
Added sugars19.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)32.1g
Fat4.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium9 mg
Potassium28 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Carbonate, Chocolate Fudge, Chocolate Liquor, Citric Acid, Cocoa, Cocoa Processed With Alkali, Corn Syrup, Ethyl Alcohol, Guar Gum, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Organic Cane Sugar, Organic Coconut Oil, Organic Whole Oat Flour, Pea Protein, Peppermint, Peppermint Extract, Salt, Soluble Corn Fiber, Standardized With Maltodextrin, Sugar, Tapioca Syrup, Vanilla, Water

Frequently asked questions

How many calories are in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 179 calories.

How much protein is in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 1.89 g protein.

How many carbohydrates are in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 33.02 g carbohydrates. Of which 19.81 g sugars.

How much sugar is in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 19.81 g sugars.

How much sodium (salt) is in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

Per 100 g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl?

The main ingredients in Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl are: Calcium Carbonate, Chocolate Fudge, Chocolate Liquor, Citric Acid, Cocoa.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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