HILAND DAIRY FOODS COMPANY

Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl — Nutrition Facts & Ingredients

UPC 72060015195 Manufacturer: Hiland Dairy Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 89 g): 160 calories. Per 100 g: 180 calories, 4.5 g protein, 5.1 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (89g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 89.9mg 4%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Includes 16.0g Added Sugars 32%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein4.5 g
Carbohydrates30.3 g
Sugars23.6 g
Added sugars18 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.3g
Fat5.1 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol17 mg
Sodium101 mg
Calcium157 mg
Potassium258 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl

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Ingredients

Annatto, Artificial Flavors, Buttermilk, Carrageenan, Cellulose Gum, Cocoa Powder, Corn Syrup, Cornstarch-modified, Cream, Guar Gum, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Natural And Artificial Vanilla Flavor, Non-fat Dry Milk, Processed With Alkali, Salt, Sugar, Water, Whey

Frequently asked questions

How many calories are in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 180 calories.

How much protein is in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 4.49 g protein.

How many carbohydrates are in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 30.34 g carbohydrates. Of which 23.6 g sugars.

How much sugar is in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 23.6 g sugars.

How much sodium (salt) is in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

Per 100 g of Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl?

The main ingredients in Chocolate Twirl Flavored Light Ice Cream, Chocolate Twirl are: Annatto, Artificial Flavors, Buttermilk, Carrageenan, Cellulose Gum.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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