EL VALLE SPICES

Bread Crumbs — Nutrition Facts & Ingredients

UPC 89141900141 Manufacturer: Danparc, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (2 Tbsp, 21 g): 80 calories. Per 100 g: 381 calories, 14.3 g protein, 4.8 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein14.3 g
Carbohydrates61.9 g
Sugars14.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)57.1g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3619 mg
Calcium95 mg
Iron6.9 mg
Vitamin A0 mcg
Vitamin C11.4 mg

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Ingredients

2 Lactylate, Calcium Prepionate, Containing Wheat Flour, Corn Syrup, Cottonseed Oil, Dough Conditioner, Enriched Wheat Flour, Niacin, Preservative, Reduced Iron, Riboflavin And Folic Acid, Sesame Seeds, Sodium Stearely, Soy Flour, Sugar, The Following: Salt, Thiamine Mononitrate, Vegetable Shortening, Whey, Yeast

Frequently asked questions

How many calories are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 381 calories.

How much protein is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 14.29 g protein.

How many carbohydrates are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 61.9 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 14.29 g sugars.

How much sodium (salt) is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 3619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs?

The main ingredients in Bread Crumbs are: 2 Lactylate, Calcium Prepionate, Containing Wheat Flour, Corn Syrup, Cottonseed Oil.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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