COOKIES & CREME KRISPIES

Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme

UPC 38000231858 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 41 g): 160 calories. Per 100 g: 390 calories, 4.9 g protein, 0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4.9 g
Carbohydrates90.2 g
Sugars31.7 g
Added sugars31.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)90.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium366 mg
Calcium0 mg
Potassium73 mg
Iron17.6 mg

Where to buy Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Processed With Alkali, Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Rice Flour, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 390 calories.

How much protein is in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 4.88 g protein.

How many carbohydrates are in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 90.24 g carbohydrates. Of which 31.71 g sugars.

How much sugar is in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 31.71 g sugars.

How much sodium (salt) is in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme?

The main ingredients in Cookies & Creme Flavored Sweetended Rice Cereal, Cookies & Creme are: Cocoa Processed With Alkali, Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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