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Pb&J Puffs Cereal, Pb&J — Nutrition Facts & Ingredients

UPC 36800477155 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
5.3 gper 100 g
Carbs
79.0 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (1 cup, 38 g): 160 calories. Per 100 g: 421 calories, 5.3 g protein, 9.2 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates79.0 g
Sugars42.1 g
Added sugars42.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)76.4g
Fat9.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium0 mg
Potassium0 mg
Iron9.5 mg
Vitamin D0 mcg

Where to buy Pb&J Puffs Cereal, Pb&J

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Corn Flour, Dextrose, Folic Acid, High Oleic Canola Oil, Mixed Tocopherols, Monoglycerides, Natural Flavors, Niacinamide, Peanut Butter, Peanuts, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vegetable Juice Concentrate, Vitamins & Minerals: Reduced Iron, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 421 calories.

How much protein is in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 5.26 g protein.

How many carbohydrates are in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 78.95 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 42.11 g sugars.

How much sodium (salt) is in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pb&J Puffs Cereal, Pb&J?

Per 100 g of Pb&J Puffs Cereal, Pb&J there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pb&J Puffs Cereal, Pb&J?

The main ingredients in Pb&J Puffs Cereal, Pb&J are: Caramel Color, Corn Flour, Dextrose, Folic Acid, High Oleic Canola Oil.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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