MOREY'S

Butter & Herb Flavored Wild Cod Fillets, Butter & Herb — Nutrition Facts & Ingredients

UPC 15292210099 Manufacturer: Morey's Seafood International Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (5 oz., 142 g): 210 calories. Per 100 g: 148 calories, 14.8 g protein, 9.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 oz. (142g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 440mg 19%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.8mg 10%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein14.8 g
Carbohydrates2.1 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.1g
Fat9.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol28 mg
Sodium310 mg
Calcium21 mg
Potassium7 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Butter & Herb Flavored Wild Cod Fillets, Butter & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Canola Oil And Olive Oil, Cod, Dehydrated Garlic, Green Onion, Lemon Juice, Lemon Juice Powder, Lemon Oil, Maltodextrin, Modified Tapioca Starch, Natural Butter Flavor, Olive Oil Blend, Oregano, Rosemary, Salt, Sea Salt, Soybeans, Spices, Sugar, Tamari Soy Sauce, Thyme, Water

Frequently asked questions

How many calories are in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 148 calories.

How much protein is in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 14.79 g protein.

How many carbohydrates are in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 2.11 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 0.7 g sugars.

How much sodium (salt) is in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

Per 100 g of Butter & Herb Flavored Wild Cod Fillets, Butter & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb?

The main ingredients in Butter & Herb Flavored Wild Cod Fillets, Butter & Herb are: Basil, Canola Oil And Olive Oil, Cod, Dehydrated Garlic, Green Onion.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Morey's Seafood International

Nutrition facts for other products from Morey's Seafood International:

All Morey's Seafood International products →