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Cocoa Roast Almonds, Cocoa Roast — Nutrition Facts & Ingredients

UPC 10300894261 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 Package, 35.4 g): 200 calories. Per 100 g: 565 calories, 19.8 g protein, 45.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (35.4g)

Amount per servingCalories

200

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.8mg 3%

Total Carbohydrate 10.0g 4%

Dietary Fiber 4g 14%

Total Sugars 2g

Includes 2.0g Added Sugars 4%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 99.8mg 8%

Iron 1.7mg 9%

Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g

Protein19.8 g

Carbohydrates28.2 g

Sugars5.7 g

Added sugars5.6 g

Dietary fiber11.3 g

Net carbs (carbohydrates minus fiber)16.9g

Fat45.2 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol0 mg

Sodium169 mg

Calcium282 mg

Potassium847 mg

Iron4.8 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 565 calories.

How much protein is in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 19.77 g protein.

How many carbohydrates are in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 28.25 g carbohydrates. Of which 5.65 g sugars.

How much sugar is in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 5.65 g sugars.

How much sodium (salt) is in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Roast Almonds, Cocoa Roast?

Per 100 g of Cocoa Roast Almonds, Cocoa Roast there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Roast Almonds, Cocoa Roast?

The main ingredients in Cocoa Roast Almonds, Cocoa Roast are: Almond, Almonds, Brazil Nut, Canola, Cashew.

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Level of processing

Highly Processed

21 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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