WEGMANS

Gluten Free Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 7789051472 Manufacturer: Wegmans Food Markets, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories: 140per serving
Protein: 0 gper 100 g
Carbs: 80.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/3 cup, 41 g): 140 calories. Per 100 g: 341 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (41g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 33.0g 12%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 0g

Vitamin D 0mcg 0%

Calcium 9.8mg 1%

Iron 0.4mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g

Protein0 g

Carbohydrates80.5 g

Sugars7.3 g

Added sugars7.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)80.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium732 mg

Calcium24 mg

Potassium0 mg

Iron1.0 mg

Vitamin D0 mcg

Where to buy Gluten Free Pancake & Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Corn Flour, Corn Starch, Monocalcium Phosphate, Potato Starch, Rice, Rice Bran, Sea Salt, Sodium Acid Pyrophosphate, Sorghum Flour, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 341 calories.

How much protein is in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 0.0 g protein.

How many carbohydrates are in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 80.49 g carbohydrates. Of which 7.32 g sugars.

How much sugar is in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 7.32 g sugars.

How much sodium (salt) is in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 732.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pancake & Waffle Mix?

Per 100 g of Gluten Free Pancake & Waffle Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pancake & Waffle Mix?

The main ingredients in Gluten Free Pancake & Waffle Mix are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Corn Flour.

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Level of processing

Processed

15 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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