Original Crunch Cereal, Original — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 83.6 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (1 Cup, 55 g): 190 calories. Per 100 g: 345 calories, 7.3 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Crunch Cereal, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT For Freshness, Brown Sugar Syrup, Cinnamon, Corn Syrup, Honey, Mixed Tocopherols, Modified Corn Starch, Molasses, Natural Flavors, Palm Oil, Raisins, Rice, Salt, Sugar, Vegetable Glycerin, Vitamin E For Freshness, Wheat Bran, Whole Grain Oats, Whole Grain Wheat
Frequently asked questions
How many calories are in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 345 calories.
How much protein is in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 7.27 g protein.
How many carbohydrates are in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 83.64 g carbohydrates. Of which 34.55 g sugars.
How much sugar is in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 34.55 g sugars.
How much sodium (salt) is in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Crunch Cereal, Original?
Per 100 g of Original Crunch Cereal, Original there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Crunch Cereal, Original?
The main ingredients in Original Crunch Cereal, Original are: BHT For Freshness, Brown Sugar Syrup, Cinnamon, Corn Syrup, Honey.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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