ALPINA

Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems

UPC 83322093356 Manufacturer: Alpina Productos Alimenticios Yogurt Updated Sep 27, 2026

Per serving (1 cup, 156 g): 179 calories. Per 100 g: 115 calories, 3.2 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (156g)

Amount per servingCalories
179
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 70.2mg 3%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 27.0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein3.2 g
Carbohydrates19.9 g
Sugars17.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)19.3g
Fat2.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol6 mg
Sodium45 mg
Calcium96 mg
Potassium154 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0.8 mg

Where to buy Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems

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Ingredients

Blue 1 Lake, Blue 2 Lake, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cream, Food Starch, Granulated Sugar, Gum Arabic, Kosher Gelatin, Lactose, Live Active Cultures, Mini Gems: Milk Chocolate, Natural Vanilla Flavor Wonf, Nonfat Dry Milk, Red 40 Lake, Salt, Soy Lecithin, Sugar, Vanillin, Whole Milk Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yogurt Base Ingredients: Cultured Grade A Nonfat Milk

Frequently asked questions

How many calories are in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 115 calories.

How much protein is in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 3.21 g protein.

How many carbohydrates are in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 19.87 g carbohydrates. Of which 17.31 g sugars.

How much sugar is in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 17.31 g sugars.

How much sodium (salt) is in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

Per 100 g of Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems?

The main ingredients in Vanilla Low Fat Yogurt And Chocolate Mini Gems, Chocolate Mini Gems are: Blue 1 Lake, Blue 2 Lake, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze.

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