ALPINA

Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream — Nutrition Facts & Ingredients

UPC 83322015488 Manufacturer: Alpina Productos Alimenticios Yogurt Updated Sep 27, 2026

Calories
180per serving
Protein
3.8 gper 100 g
Carbs
20.9 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1 cup, 158 g): 180 calories. Per 100 g: 114 calories, 3.8 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (158g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.5g
Cholesterol 4.7mg 2%
Sodium 134mg 6%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 22.0g
Protein 6.0g
Calcium 150mg 12%
Iron 0.4mg 2%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein3.8 g
Carbohydrates20.9 g
Sugars13.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)19.6g
Fat2.2 g
Saturated fat0.9 g
Trans fat0.3 g
Cholesterol3 mg
Sodium85 mg
Calcium95 mg
Potassium177 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0.8 mg

Where to buy Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Caramel Color, Cocoa, Cookies, Corn Syrup, Cream, Food Starch, Granulated Sugar, Ingredients: Bleached Wheat Flour, Kosher Gelatin, Live Active Cultures, Natural And Artificial Flavor, Natural Vanilla Flavor Wonf, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Processed With Alkali, Salt, Soy Lecithin, Sugar, Yogurt Base Ingredients: Cultured Grade A Nonfat Milk

Frequently asked questions

How many calories are in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 114 calories.

How much protein is in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 3.8 g protein.

How many carbohydrates are in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 20.89 g carbohydrates. Of which 13.92 g sugars.

How much sugar is in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 13.92 g sugars.

How much sodium (salt) is in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

Per 100 g of Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream?

The main ingredients in Vanilla Low Fat Yogurt And Cookies & Cream, Cookies & Cream are: Baking Soda, Caramel Color, Cocoa, Cookies, Corn Syrup.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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