Lady Fingers — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (4 pieces, 28 g): 80 calories. Per 100 g: 286 calories, 3.6 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lady Fingers
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Bleached Enriched Flour, Calcium Propionate, Cellulose Gum, Corn Starch, Egg, Folic Acid, Invert Syrup, Mono- And Di-glycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour
Frequently asked questions
How many calories are in Lady Fingers?
Per 100 g of Lady Fingers there are 286 calories.
How much protein is in Lady Fingers?
Per 100 g of Lady Fingers there are 3.57 g protein.
How many carbohydrates are in Lady Fingers?
Per 100 g of Lady Fingers there are 64.29 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Lady Fingers?
Per 100 g of Lady Fingers there are 35.71 g sugars.
How much sodium (salt) is in Lady Fingers?
Per 100 g of Lady Fingers there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lady Fingers?
Per 100 g of Lady Fingers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lady Fingers?
The main ingredients in Lady Fingers are: Baking Powder, Baking Soda, Bleached Enriched Flour, Calcium Propionate, Cellulose Gum.
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