Sweetened Plain Light Fat Free Yogurt, Sweetened Plain — Nutrition Facts & Ingredients
- Calories
- 141per serving
- Protein
- 4.0 gper 100 g
- Carbs
- 12.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 cup, 227 g): 141 calories. Per 100 g: 62 calories, 4.0 g protein, 0 g fat.
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetened Plain Light Fat Free Yogurt, Sweetened Plain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Cultured Grade A Nonfat Milk, Grade A Whey Protein Concentrate, Modified Corn Starch, Nonfat Dry Milk, Pectin, Soluble Corn Fiber, Stabilizer, Sucralose
Frequently asked questions
How many calories are in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 62 calories.
How much protein is in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 3.96 g protein.
How many carbohydrates are in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 12.33 g carbohydrates. Of which 6.17 g sugars.
How much sugar is in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 6.17 g sugars.
How much sodium (salt) is in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
Per 100 g of Sweetened Plain Light Fat Free Yogurt, Sweetened Plain there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain?
The main ingredients in Sweetened Plain Light Fat Free Yogurt, Sweetened Plain are: Carrageenan, Cultured Grade A Nonfat Milk, Grade A Whey Protein Concentrate, Modified Corn Starch, Nonfat Dry Milk.
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