LA GUADALUPANA

Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut

UPC 755157002260 Manufacturer: La Guadalupana Wholesale Co., Inc. Crusts & Dough Updated Sep 27, 2026

Calories
80per serving
Protein
3.6 gper 100 g
Carbs
39.3 gper 100 g
Fat
16.1 gper 100 g

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Per serving (28 g): 80 calories. Per 100 g: 286 calories, 3.6 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
80
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 19.9mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.0mg 0%
Iron 0mg 0%
Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein3.6 g
Carbohydrates39.3 g
Sugars17.9 g
Added sugars17.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)39.3g
Fat16.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium71 mg
Calcium7 mg
Potassium82 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added, And Propyl Paraben, And Yellow Color, Artificial Flavors, As Preservatives, Baking Powder, Baking Soda, Canola Oil And Topopherol, Carrageenan, Citric Acid, Citric Acid Sodium Benzoate, Coconut Emulsion, Cooked Stone Ground Corn, Corn Starch And Preservative, FD&C Yellow #5, Glucono-delta-lactone, Glyceride, High Fructose Corn Syrup, Lard, Methyl Paraben, Modified Food Starch, Monopotassium Tartrate, Natural And Artificial Flavors, Palm Oil, Phosphoric Acid, Pineapple Emulsion, Propionic Acid, Propylene Glycol, Shaved Coconut Flake, Sodium Benzoate And FD&C Yellow #5, Sodium Benzoate And Potassium Sorbate, Soybean Oil, Sugar, Vegetable Shortening, Water, Xanthan Gum

Frequently asked questions

How many calories are in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 286 calories.

How much protein is in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 3.57 g protein.

How many carbohydrates are in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 39.29 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 17.86 g sugars.

How much sodium (salt) is in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

Per 100 g of Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut?

The main ingredients in Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut are: Added, And Propyl Paraben, And Yellow Color, Artificial Flavors, As Preservatives.

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Level of processing

5
Ultra-Processed
36 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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