LA GUADALUPANA

Hot Chicken Tamales — Nutrition Facts & Ingredients

UPC 755157003465 Manufacturer: La Guadalupana Wholesale Co., Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
280per serving
Protein
8.0 gper 100 g
Carbs
21.2 gper 100 g
Fat
15.0 gper 100 g

Where to buy

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Per serving (1 TAMALE, 113 g): 280 calories. Per 100 g: 248 calories, 8.0 g protein, 15.0 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (113g)

Amount per servingCalories
280
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 520mg 23%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 9.0g
Calcium 39.5mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein8.0 g
Carbohydrates21.2 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)18.5g
Fat15.0 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol27 mg
Sodium460 mg
Calcium35 mg
Iron1.0 mg
Vitamin A199 mcg
Vitamin C1.1 mg

Where to buy Hot Chicken Tamales

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added, Baking Powder, Baking Soda, Canola Oil And Vitamin E, Cellulose Gum, Cilantro, Corn Oil, Corn Starch, Filling: Chicken, Garlic, Green Chiles, Guar Gum, Lard, Masa: Cooked Ground Corn, Methyl Paraben And Propyl Paraben, Modified Food Starch, Monocalcium Phosphate, Onion, Palm Oil, Phosphoric Acid, Propionic Acid, Pyrophosphate, Salt, Salt And Sesame Seed, Sodium Acid, Soybean Oil, Tomatillo, Water, Xanthan Gum

Frequently asked questions

How many calories are in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 248 calories.

How much protein is in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 7.96 g protein.

How many carbohydrates are in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 21.24 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 1.77 g sugars.

How much sodium (salt) is in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Chicken Tamales?

Per 100 g of Hot Chicken Tamales there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Chicken Tamales?

The main ingredients in Hot Chicken Tamales are: Added, Baking Powder, Baking Soda, Canola Oil And Vitamin E, Cellulose Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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