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Ancient Grain Loaf, Ancient Grain — Nutrition Facts & Ingredients

UPC 29341001187 Manufacturer: Jerry's Enterprises Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 Slices, 57 g): 150 calories. Per 100 g: 263 calories, 10.5 g protein.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Slices (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat -- --
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 370mg 16%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 14.8mg 1%
Iron 2.0mg 11%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates49.1 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)40.3g
Saturated fat0.7 g
Trans fat0 g
Cholesterol9 mg
Sodium649 mg
Calcium26 mg
Potassium219 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Barley, Buckwheat, Canola & Palm Oil, Chia Seeds Malted Barley Flour, Dried Sourdough, Einkorn Berries Guar Gum, Enzymes, Flax Seed, Folic Acid, Malt, Malted Barley Flour Niacin, Millet, Oats, Reduced Iron, Riboflavin, Rye Flakes, Rye Flour, Salt, Sesame Seed, Sugar, Sunflower Seeds, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Wheat Flour Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 263 calories.

How much protein is in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 10.53 g protein.

How many carbohydrates are in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 1.75 g sugars.

How much sodium (salt) is in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Loaf, Ancient Grain?

Per 100 g of Ancient Grain Loaf, Ancient Grain there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Loaf, Ancient Grain?

The main ingredients in Ancient Grain Loaf, Ancient Grain are: Ascorbic Acid, Barley, Buckwheat, Canola & Palm Oil, Chia Seeds Malted Barley Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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