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Garden Spring Starter Roll, Garden Spring — Nutrition Facts & Ingredients

UPC 669556062919 Manufacturer: Lwin Family Co. Other Deli Updated Sep 27, 2026

Per serving (1 Pkg, 267 g): 379 calories. Per 100 g: 142 calories, 1.1 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pkg (267g)

Amount per servingCalories

379

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 62.0g 23%

Dietary Fiber 8.0g 29%

Total Sugars 33.0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 80.1mg 6%

Iron 1.8mg 10%

Potassium 526mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g

Protein1.1 g

Carbohydrates23.2 g

Sugars12.4 g

Added sugars0 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)20.2g

Fat5.6 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol0 mg

Sodium146 mg

Calcium30 mg

Potassium197 mg

Iron0.7 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 142 calories.

How much protein is in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 1.12 g protein.

How many carbohydrates are in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 23.22 g carbohydrates. Of which 12.36 g sugars.

How much sugar is in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 12.36 g sugars.

How much sodium (salt) is in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 146.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Spring Starter Roll, Garden Spring?

Per 100 g of Garden Spring Starter Roll, Garden Spring there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Spring Starter Roll, Garden Spring?

The main ingredients in Garden Spring Starter Roll, Garden Spring are: Avocado, Carrot, Carrots, Cucumber, Distilled Vinegar.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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