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Vanilla Wafers — Nutrition Facts & Ingredients

UPC 75450221503 Manufacturer: Hy-Vee, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars28.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Added As Antioxidant, Artificial Flavors, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Canola Oil, Corn Starch, Corn Syrup Solids, Cottonseed Oil, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm Oil, Powdered Sugar, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Tocopherols, Vegetable Shortening, Whole Egg Solids

Frequently asked questions

How many calories are in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 464 calories.

How much protein is in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 3.57 g protein.

How many carbohydrates are in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 67.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 28.57 g sugars.

How much sodium (salt) is in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Wafers?

Per 100 g of Vanilla Wafers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Wafers?

The main ingredients in Vanilla Wafers are: Added As Antioxidant, Artificial Flavors, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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