Kellogg's

Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz — Nutrition Facts & Ingredients

UPC 38000207235 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Cup, 29 g): 111 calories. Per 100 g: 382 calories, 5.8 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (29g)

Amount per servingCalories
111
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 25.8g 9%
Dietary Fiber 1.7g 6%
Total Sugars 10.4g
Protein 1.7g
Vitamin D 1.0mcg 5%
Calcium 3.5mg 0%
Iron 4.5mg 25%
Potassium 45.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein5.8 g
Carbohydrates88.8 g
Sugars35.8 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)83.0g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg
Calcium12 mg
Potassium157 mg
Iron15.5 mg
Vitamin A517 mcg
Vitamin C52 mg
Vitamin D3.5 mcg

Where to buy Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz

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Ingredients

Annatto Extract Color, Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Folic Acid, Natural And Artificial Flavor, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soluble Corn Fiber, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract Color, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 382 calories.

How much protein is in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 5.8 g protein.

How many carbohydrates are in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 88.8 g carbohydrates. Of which 35.8 g sugars.

How much sugar is in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 35.8 g sugars.

How much sodium (salt) is in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

Per 100 g of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz?

The main ingredients in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz are: Annatto Extract Color, Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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