GLICO

Japanese Cookies — Nutrition Facts & Ingredients

UPC 4901005102972 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PACKAGE, 23 g): 120 calories. Per 100 g: 522 calories, 8.7 g protein, 26.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (23g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.0mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Total Sugars 14g

Protein 2.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

522 calories in 100 g

Protein8.7 g

Carbohydrates60.9 g

Sugars60.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)60.9g

Fat26.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium87 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search Amazon for Japanese Cookies Search Walmart for Japanese Cookies Search Instacart for Japanese Cookies

Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Cacao Mass, Cocoa Butter, Corn Starch, Dextrin, Emulsifier, Green Tea Powder, Modified Starch, Palm, Palm Oil, Salt, Shortening, Sodium Caseinate, Soya Lecithin, Sucralose, Sugar, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Japanese Cookies?

Per 100 g of Japanese Cookies there are 522 calories.

How much protein is in Japanese Cookies?

Per 100 g of Japanese Cookies there are 8.7 g protein.

How many carbohydrates are in Japanese Cookies?

Per 100 g of Japanese Cookies there are 60.87 g carbohydrates. Of which 60.87 g sugars.

How much sugar is in Japanese Cookies?

Per 100 g of Japanese Cookies there are 60.87 g sugars.

How much sodium (salt) is in Japanese Cookies?

Per 100 g of Japanese Cookies there are 87.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Japanese Cookies?

Per 100 g of Japanese Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Japanese Cookies?

The main ingredients in Japanese Cookies are: Artificial Flavors, Cacao Mass, Cocoa Butter, Corn Starch, Dextrin.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GLICO

Nutrition facts for other products from GLICO:

All GLICO products →