HY-VEE

Cranberry Instant Oatmeal, Cranberry — Nutrition Facts & Ingredients

UPC 75450087918 Manufacturer: Hy-Vee, Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
7.5 gper 100 g
Carbs
75 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 3g
Calcium 100mg 8%
Iron 8.1mg 45%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates75 g
Sugars32.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium250 mg
Potassium262 mg
Iron20.2 mg
Vitamin A750 mcg
Vitamin C0 mg

Where to buy Cranberry Instant Oatmeal, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberries, Folic Acid, Guar Gum, Milled Flaxseed, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats, With Oat Bran

Frequently asked questions

How many calories are in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 375 calories.

How much protein is in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 7.5 g protein.

How many carbohydrates are in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 75.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 32.5 g sugars.

How much sodium (salt) is in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Instant Oatmeal, Cranberry?

Per 100 g of Cranberry Instant Oatmeal, Cranberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Instant Oatmeal, Cranberry?

The main ingredients in Cranberry Instant Oatmeal, Cranberry are: A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberries, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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