TOPS

Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese

UPC 70784214917 Manufacturer: Tops Markets, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (2/3 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 0.0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates0.1 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)-7.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2179 mg
Calcium71 mg
Potassium714 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese

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Ingredients

Annatto Extract, Cheddar Cheeses, Cheese Cultures, Corn Starch, Disodium Phosphate, Enzymes, Freshness Protected By Sodium Bisulfite, From Corn, Garlic, Lactic Acid, Maltodextrin, Milkfat, Modified Cornstarch, Natural Flavors, Onion, Parmesan, Pasteurized Milk, Potatoes, Ricotta Cheese, Romano, Salt, Sodium Citrate, Whey, Yeast Extract, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 357 calories.

How much protein is in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 7.14 g protein.

How many carbohydrates are in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 0.08 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 3.57 g sugars.

How much sodium (salt) is in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 2179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

Per 100 g of Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese?

The main ingredients in Three Cheese Romano, Parmesan, Cheddar Potatoes, Three Cheese are: Annatto Extract, Cheddar Cheeses, Cheese Cultures, Corn Starch, Disodium Phosphate.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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