Boulart

Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion

UPC 826846145091 Manufacturer: Bang Brothers Entertainment, Inc Breads & Buns Updated Sep 27, 2026

Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0

0.16 BREAD · 56 g

Calories
140per serving
Protein
5.0 gper serving
Carbs
28 gper serving
Fat
0.5 gper serving

Where to buy

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Per serving (0.16 BREAD, 56 g): 140 calories. Per 100 g: 250 calories, 8.9 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.16 BREAD (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.9 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium518 mg
Calcium36 mg
Iron6.4 mg
Vitamin A53.7 mcg
Vitamin C2.1 mg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Where to buy Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Dehydrated Onions, Dehydrated Red Peppers, Malted Barley, Sea Salt, Unbleached Untreated Enriched Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 250 calories.

How much protein is in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 8.93 g protein.

How many carbohydrates are in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 3.57 g sugars.

How much sodium (salt) is in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

Per 100 g of Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion?

The main ingredients in Boulart, Ciabatta Bread, Red Pepper & Onion, Red Pepper & Onion are: Dehydrated Onions, Dehydrated Red Peppers, Malted Barley, Sea Salt, Unbleached Untreated Enriched Wheat Flour.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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