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Maple Almond Butter Granola, Maple Almond Butter — Nutrition Facts & Ingredients

UPC 99482479657 Manufacturer: Whole Foods Market, Inc. Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars20 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium100 mg
Potassium367 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Maple Almond Butter Granola, Maple Almond Butter

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Ingredients

Added To Maintain Freshness, Almond Butter Powder, Almonds, Barley Malt Syrup, Cane Sugar, Mixed Tocopherols, Natural Flavors, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Maple Syrup, Organic Oat Syrup Solids, Organic Whole Grain Rolled Oats, Rice Flour, Salt

Frequently asked questions

How many calories are in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 467 calories.

How much protein is in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 13.33 g protein.

How many carbohydrates are in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 66.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 20.0 g sugars.

How much sodium (salt) is in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Almond Butter Granola, Maple Almond Butter?

Per 100 g of Maple Almond Butter Granola, Maple Almond Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Almond Butter Granola, Maple Almond Butter?

The main ingredients in Maple Almond Butter Granola, Maple Almond Butter are: Added To Maintain Freshness, Almond Butter Powder, Almonds, Barley Malt Syrup, Cane Sugar.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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