Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds
- Calories
- 140per serving
- Protein
- 10 gper 100 g
- Carbs
- 63.3 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Mixed Tocopherols, Organic Amaranth, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Oil, Organic Coconut Sugar, Organic Flaxseeds, Organic Gluten-free Rolled Oats, Organic Honey, Organic Pumpkin Seed Kernels, Organic Quinoa Flakes, Organic Sunflower Seed Kernels, Sea Salt, Vitamin E
Frequently asked questions
How many calories are in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 467 calories.
How much protein is in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 10.0 g protein.
How many carbohydrates are in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 63.33 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 20.0 g sugars.
How much sodium (salt) is in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
Per 100 g of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds?
The main ingredients in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds are: Mixed Tocopherols, Organic Amaranth, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Oil.
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