Ocean Spray Cranberries

Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry — Nutrition Facts & Ingredients

UPC 31200010872 Manufacturer: Ocean Spray Cranberries, Inc. Soda Updated Sep 27, 2026

8.4 OZA · 248 ml

Calories
35per serving
Protein
0 gper serving
Carbs
9.0 gper serving
Fat
0 gper serving

Where to buy

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Per serving (8.4 OZA, 248 ml): 35 calories. Per 100 ml: 14 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8.4 OZA (248ml)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 49.6mg 2%
Total Carbohydrate 9.0g 3%
Total Sugars 9.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

14 calories in 100 ml
Protein0 g
Carbohydrates3.6 g
Sugars3.6 g
Fat0 g
Sodium20 mg
Vitamin C24.2 mg

Ingredient flags

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Where to buy Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic Acid, B12, B3, B5, B6, Calcium Pantothenate, Cranberry Juice, Cranberry Juice Concentrate, Cyanocobalamin, Filtered Water, Grape Juice Concentrate, Grape Juice Water, Green Tea Extract, Malic Acid, Natural Flavors, Niacinamide, Pectin, Pyridoxine Hydrochloride, Raspberry Juice, Raspberry Juice Concentrate, Red 40, Riboflavin, Sodium Citrate, Sucralose, Vit, Water

Frequently asked questions

How many calories are in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

Per 100 g of Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry there are 14 calories.

How much protein is in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

Per 100 g of Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry there are 0.0 g protein.

How many carbohydrates are in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

Per 100 g of Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry there are 3.63 g carbohydrates. Of which 3.63 g sugars.

How much sugar is in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

Per 100 g of Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry there are 3.63 g sugars.

How much sodium (salt) is in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

Per 100 g of Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry?

The main ingredients in Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry are: Ascorbic Acid, B12, B3, B5, B6.

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