RHODES

Wheat Rolls, Wheat — Nutrition Facts & Ingredients

UPC 70022004850 Manufacturer: Rhodes International Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 roll, 58 g): 150 calories. Per 100 g: 259 calories, 8.6 g protein, 6.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (58g)

Amount per servingCalories

150

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 27.0g 10%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Includes 4.0g Added Sugars 8%

Protein 5g

Vitamin D 0mcg 0%

Calcium 23.8mg 2%

Iron 1.0mg 6%

Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g

Protein8.6 g

Carbohydrates46.5 g

Sugars6.9 g

Added sugars6.9 g

Dietary fiber5.2 g

Net carbs (carbohydrates minus fiber)41.3g

Fat6.0 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium431 mg

Calcium41 mg

Potassium214 mg

Iron1.7 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Butter, Ferrous Sulfate Or Reduced Iron, Folic Acid, Granulated Sugar, Malted Barley Flour, Molasses, Niacin, Nonfat Dry Milk, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Unbleached Enriched White Flour, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 259 calories.

How much protein is in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 8.62 g protein.

How many carbohydrates are in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 46.55 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 6.9 g sugars.

How much sodium (salt) is in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Rolls, Wheat?

Per 100 g of Wheat Rolls, Wheat there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Rolls, Wheat?

The main ingredients in Wheat Rolls, Wheat are: Ascorbic Acid, Butter, Ferrous Sulfate Or Reduced Iron, Folic Acid, Granulated Sugar.

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Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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