MUSCLE MILK

Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate — Nutrition Facts & Ingredients

UPC 876063000161 Manufacturer: PepsiCo, Inc. (CytoSport) Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (500 MLT, 500 ml): 150 calories. Per 100 ml: 30 calories, 5.6 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size500 MLT (500ml)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 28g
Vitamin D 4mcg 20%
Calcium 400mg 31%
Iron 0.3mg 2%
Potassium 960mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

30 calories in 100 ml
Protein5.6 g
Carbohydrates1.4 g
Sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0.3 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol3 mg
Sodium80 mg
Calcium80 mg
Potassium192 mg
Iron0.1 mg
Vitamin A120 mcg
Vitamin C4.8 mg
Vitamin D0.8 mcg

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Ingredients

Acesulfame Potassium, Alkalized Cocoa Powder, Ascorbic Acid, Calcium Caseinate, Canola Oil, Carrageenan, Cellulose Gum And Gel, Dipotassium Phosphate, Magnesium Phosphate, Maltodextrin, Milk, Milk Protein Isolate, Natural And Artificial Flavors, Potassium Chloride, Potassium Citrate, Salt, Sodium Caseinate, Sodium Hexametaphosphate, Sodium Phosphate, Soluble Vegetable Fiber, Sucralose, Sunflower Oil, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 30 calories.

How much protein is in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 5.6 g protein.

How many carbohydrates are in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 1.4 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

Per 100 g of Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate?

The main ingredients in Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate are: Acesulfame Potassium, Alkalized Cocoa Powder, Ascorbic Acid, Calcium Caseinate, Canola Oil.

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