Ham, Egg, Cheese Croissant, Ham, Egg, Cheese — Nutrition Facts & Ingredients
Per serving (127.6 GRM, 128 g): 461 calories. Per 100 g: 361 calories, 32.1 g protein, 11.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size127.6 GRM (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Acetic Acid, Ammonium Sulfate, Artificial Color Oil Soybean Oil, Ascorbic Acid Vitamin G Enzymes Wheat Gluten Ham, Beta Carotene, Boy Lecithin, Calcium Sulfate, Cane Sugar, Cheese: Cultured Milk And Skim Milk Water, Citric Acid, Cottonseed Oil, Cream, Cured With Water Sodium Lactate, Datem, Dextrose, Egg: Shell Eggs, Enzymes, Folic Acid Water, For Slice Separation, Hydrogenated Cottonseed Oil, Kaiser: Enriched Flour, Mond- And Diglycerides, Monoglycerides, Natural And Artifical Flavors, Niacin Reduced Iron, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid Preservative, Soy Lecithin, Soybean Canola Oil, TBHQ, Thiamin Mononitpate Riboflavin, Unbleached Unbromated, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 361 calories.
How much protein is in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 32.13 g protein.
How many carbohydrates are in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 29.78 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 2.35 g sugars.
How much sodium (salt) is in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
Per 100 g of Ham, Egg, Cheese Croissant, Ham, Egg, Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese?
The main ingredients in Ham, Egg, Cheese Croissant, Ham, Egg, Cheese are: Acetic Acid, Ammonium Sulfate, Artificial Color Oil Soybean Oil, Ascorbic Acid Vitamin G Enzymes Wheat Gluten Ham, Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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