MUNK PACK

Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla

UPC 810031590155 Manufacturer: Munk Pack Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
15.6 gper 100 g
Carbs
39.1 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (1 bar, 32 g): 140 calories. Per 100 g: 438 calories, 15.6 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 12.5g 5%
Dietary Fiber 4g 14%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.8mg 4%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein15.6 g
Carbohydrates39.1 g
Sugars3.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)26.6g
Fat37.5 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium219 mg
Calcium94 mg
Potassium422 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almonds, Blueberries, Coconut, Flaxseeds, Mixed Tocopherols, Monk Fruit Extract, Natural Flavors, Palm Kernel Oil, Sea Salt, Soluble Tapioca Fiber, Sunflower Oil, Sunflower Seeds, Vanilla Powder, Vegetable Glycerin, Vitamin E For Freshness

Frequently asked questions

How many calories are in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 438 calories.

How much protein is in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 15.62 g protein.

How many carbohydrates are in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 39.06 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 3.12 g sugars.

How much sodium (salt) is in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

Per 100 g of Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla?

The main ingredients in Blueberry Almond Vanilla Flavor Keto Granola Bar, Blueberry Almond Vanilla are: Allulose, Almonds, Blueberries, Coconut, Flaxseeds.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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