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Enriched Farina Hot Wheat Cereal — Nutrition Facts & Ingredients

UPC 36800644311 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (3 Tbsp, 33 g): 120 calories. Per 100 g: 364 calories, 12.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 4g

Calcium 200mg 15%

Iron 9.0mg 50%

Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g

Protein12.1 g

Carbohydrates69.7 g

Sugars0 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)66.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium258 mg

Calcium606 mg

Potassium106 mg

Iron27.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Enriched Farina Hot Wheat Cereal

Prices and availability are set by the retailer.

Ingredients

Calcium Carbonate, Disodium Phosphate, Ferric Phosphate, Folic Acid, For Quick Cooking, Iron Source, Niacin, Riboflavin, Thiamine Mononitrate, Wheat Farina, Wheat Germ

Frequently asked questions

How many calories are in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 364 calories.

How much protein is in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 12.12 g protein.

How many carbohydrates are in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 69.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 0.0 g sugars.

How much sodium (salt) is in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Farina Hot Wheat Cereal?

Per 100 g of Enriched Farina Hot Wheat Cereal there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Farina Hot Wheat Cereal?

The main ingredients in Enriched Farina Hot Wheat Cereal are: Calcium Carbonate, Disodium Phosphate, Ferric Phosphate, Folic Acid, For Quick Cooking.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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