ROVIRA

Lite Export Sodas Crackers, Lite — Nutrition Facts & Ingredients

UPC 72981001734 Manufacturer: Rovira Biscuit Corporation Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 oz pack, 16 g): 50 calories. Per 100 g: 312 calories, 6.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 oz pack (16g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.0mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.5mg 3%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g

Protein6.2 g

Carbohydrates50 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)50.0g

Fat3.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium594 mg

Calcium0 mg

Potassium0 mg

Iron3.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lite Export Sodas Crackers, Lite

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Corn Syrup, Enriched Wheat Flour, Enzyme, Folic Acid, Malt Syrup, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 312 calories.

How much protein is in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 6.25 g protein.

How many carbohydrates are in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 0.0 g sugars.

How much sodium (salt) is in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Export Sodas Crackers, Lite?

Per 100 g of Lite Export Sodas Crackers, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Export Sodas Crackers, Lite?

The main ingredients in Lite Export Sodas Crackers, Lite are: Baking Soda, Corn Syrup, Enriched Wheat Flour, Enzyme, Folic Acid.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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