ROVIRA

Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame

UPC 72981001390 Manufacturer: Rovira Biscuit Corporation Crackers & Biscotti Updated Sep 27, 2026

Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
12.5 gper 100 g
Carbs
68.8 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1/2 ONZ, 16 g): 60 calories. Per 100 g: 375 calories, 12.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 ONZ (16g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 6.1mg 0%
Iron 0.7mg 4%
Potassium 39.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates68.8 g
Sugars6.2 g
Added sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium656 mg
Calcium38 mg
Potassium244 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonia Bicarbonate, Baking Soda, Cornmeal, Enriched Wheat Flour, Enzyme, Flaxseed, Folic Acid, Honey, Malt Syrup, Niacin, Palm Oil, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sesame, Sugar, Thiamine Mononitrate, Wheat Bran, Yeast

Frequently asked questions

How many calories are in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 375 calories.

How much protein is in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 12.5 g protein.

How many carbohydrates are in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 68.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 6.25 g sugars.

How much sodium (salt) is in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

Per 100 g of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?

The main ingredients in Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame are: Ammonia Bicarbonate, Baking Soda, Cornmeal, Enriched Wheat Flour, Enzyme.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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