Spinach Egg White Frittatas, Spinach Egg White — Nutrition Facts & Ingredients
Per serving (1 frittata, 57 g): 70 calories. Per 100 g: 123 calories, 8.8 g protein, 7.0 g fat.
Nutrition Facts
Serving size1 frittata (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Black Pepper, Buckwheat, Canola Oil, Cheese Cultures, Citrus Fiber, Corn Starch, Egg Whites, Enzymes, Garlic Powder, Gum Arabic, Maltodextrin, Milk, Mozzarella Cheese, Natural Flavors, Non-dairy Natural Gruyere Cheese Flavor, Onions, Organic Sunflower Oil, Pasteurized Part-skim Milk, Red Bell Peppers, Salt, Spinach, Sugar, Tomatoes, Vegetable Blend
Frequently asked questions
How many calories are in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 123 calories.
How much protein is in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 8.77 g protein.
How many carbohydrates are in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 8.77 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 1.75 g sugars.
How much sodium (salt) is in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Egg White Frittatas, Spinach Egg White?
Per 100 g of Spinach Egg White Frittatas, Spinach Egg White there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Egg White Frittatas, Spinach Egg White?
The main ingredients in Spinach Egg White Frittatas, Spinach Egg White are: Black Pepper, Buckwheat, Canola Oil, Cheese Cultures, Citrus Fiber.
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