Honey Nut O's Flavored Cereal, Honey Nut O's — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 81.4 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1-1/4 cup, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1-1/4 cup (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Nut O's Flavored Cereal, Honey Nut O's
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Honey, Malted Barley, Malted Barley Extract, Mixed Tocopherols, Molasses, Natural Almond Flavor, Oats, Sea Salt, Sugar, Vitamin E, Wheat Starch, Whole Grain Barley, Whole Grain Oats
Frequently asked questions
How many calories are in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 372 calories.
How much protein is in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 9.3 g protein.
How many carbohydrates are in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 81.4 g carbohydrates. Of which 25.58 g sugars.
How much sugar is in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 25.58 g sugars.
How much sodium (salt) is in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Nut O's Flavored Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Flavored Cereal, Honey Nut O's there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Nut O's Flavored Cereal, Honey Nut O's?
The main ingredients in Honey Nut O's Flavored Cereal, Honey Nut O's are: Calcium Carbonate, Honey, Malted Barley, Malted Barley Extract, Mixed Tocopherols.
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