FOOD LION

Honey Graham Bears Multi-Pack Cookies, Honey Graham — Nutrition Facts & Ingredients

UPC 35826110473 Manufacturer: Food Town Stores Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1 pouch, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol -- --
Sodium 120mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars20 g
Added sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat16.7 g
Saturated fat5 g
Trans fat0 g
Sodium400 mg
Calcium33 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Honey Graham Bears Multi-Pack Cookies, Honey Graham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Sugar, Canola Oil, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Graham Flour, Honey, Iron, Modified Palm Oil, Natural And Artificial Flavors, Niacin, Palm Oil, Riboflavin, Salt, Shortening, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 467 calories.

How much protein is in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 6.67 g protein.

How many carbohydrates are in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 73.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 20.0 g sugars.

How much sodium (salt) is in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

Per 100 g of Honey Graham Bears Multi-Pack Cookies, Honey Graham there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Graham Bears Multi-Pack Cookies, Honey Graham?

The main ingredients in Honey Graham Bears Multi-Pack Cookies, Honey Graham are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Canola Oil, Corn Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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